While you may have put your chemical dependency behind you, and you have come to a better understanding of how your habit got started and learned ways to avoid returning to substance use, your recovery is not over. You will need to continue to practice these techniques. Seek support when you need it and remain committed to your sobriety to achieve your goal of life-long health. Professional drug rehab makes sustaining your sobriety easier and gives you many of the tools you will need. You will still require some level of support after you have completed your recovery program.
This is why a reputable addiction treatment center will place a strong emphasis on providing you with appropriate care options. These start after you leave their recovery center. This support is outlined in your rehab aftercare plan. The more robust this plan is, the stronger the likelihood that you will continue on your journey to sobriety. What your rehab aftercare will look like, however, will largely depend on the severity of your substance use and its impact on you and your loved ones.
For some, a rehab aftercare program will include ongoing support for your dual-diagnosis treatment, if you have one. This is one of the leading causes of relapse. Others may benefit from continued individual therapy or weekly support groups. They will help you stay focused on your goals and allow you to draw support from those with similar situations. If medication is a part of your recovery, you may need to visit your doctor regularly, especially in the weeks and months immediately after you leave the program. A sober living home may be the right option for some immediately after treatment. For more information about the treatment options available, contact Bayview Recovery today at 855.478.3650.