An individual can fall prey to addiction if the challenges they face in their life exceed their ability to cope with them. As a result, they may begin to use drugs and alcohol to relieve the excess anger, stress, frustration and fear they feel but have no other healthier means of dealing with. Individuals may have strong skills in some areas of their life but weaker ones in others which still leave them vulnerable. Substances become they way they deal with these short-comings.
Once an individual begins using drugs and alcohol on a regular basis, their dependency can start to erode their other coping skills, including their ability to provide themselves with adequate self-care. This can create a vicious cycle where people feel increasingly unable to handle the demands of everyday life, use more drugs and create more problems with which they must deal. The only way to end their reliance on drugs and alcohol and rebuild healthy life skills is in a professional rehab program like Bayview Recovery.
Life Skills rehab focuses on teaching recovering clients how to handle recurring situations which can be challenging for anyone. By providing clients with ways to reduce their stress and build their confidence, Bayview Review can help them create the foundation for a lasting recovery. Some of the areas of focus in our Life Skills rehab program include:
The goal of rehab is long-term sobriety which is achieved by preventing relapse. Ending your drug dependency is the first crucial step toward sobriety, but it is not the only step. To stay sober, you need to have the life skills that will allow you to safely transition back to your home life and face the challenges that are inevitable after rehab. Bayview Recovery can help you identify and practice skills so you can go home confidently.
However, even if you experience a relapse, you can continue your recovery with support. Relapse is not the end of your recovery journey. In many cases, a relapse can point to critical areas where more skill building is needed, allowing you to achieve a more complete and lasting recovery. Some of the skills which you will learn at Bayview Recovery include:
Bayview Recovery can provide you with the skills you will need to end your chemical dependency and sustain your sobriety. You may not know where to begin, but you won’t have to go it alone. Our highly-qualified counselors have experience helping individuals from diverse backgrounds get the treatment modalities that best match their needs so they can get healthy quickly and enjoy a lengthy sobriety. Our treatment modalities include:
Further, Bayview Recovery’s comfortable, home-like setting take away the stress and distraction that can get in the way of the recovery process. When you can relax and have all your needs met, you can recover more quickly.
Call Bayview Recovery today at 888-570-7154 to begin your journey to recovery. You don’t have to continue to suffer from addiction. Bayview Recovery can help.