How Can We Learn from Our Patterns?

How Can We Learn from Our Patterns?

Many of us have a way of repeating our patterns unconsciously without realizing it. We perpetuate toxic and self-destructive patterns in recurring cycles. Our issues repeat themselves until we’re able to learn from them. Until we realize this, we tend to blame our issues on other people, or we feel victimized by life, powerless to…

Maintaining Our Independence

Maintaining Our Independence

When we undertake the recovery process, there are many fears we have to confront and move through in order to come out on the other side of healing. One of our fears is the loss of our independence. We might be worried that asking for help makes us weak and dependent upon other people. We…