How Can Group Therapy Help Me?

How Can Group Therapy Help Me?

By BayviewRecovery BayviewRecovery Published: January 2, 2019 Updated: August 4, 2020 The recovery process can be a rigorous and demanding process, full of mental, emotional, physical and spiritual challenges that are often brand new to us. We can find ourselves overwhelmed and anxious with the whole undertaking. One of the things designed to help us…

Fearing Our Vulnerability

Fearing Our Vulnerability

By BayviewRecovery BayviewRecovery Published: January 2, 2019 Updated: March 12, 2021 Many of us are culturally conditioned to think of vulnerability as a weakness. We’re afraid to open up to other people and confide in them lest they use that information against us. We’re afraid to divulge personal details about ourselves because we fear being…