Transcending Our Limitations

Transcending Our Limitations

We grow up with all kinds of limitations, from our families and the ways they raised us, from our societies and communities, and perhaps most importantly, from our own fears and limiting beliefs. Our limitations can make us feel stifled, constrained, pressured, controlled and forced. They can come in various forms: our family trying to…

Why is Negative Anticipation So Harmful?

Why is Negative Anticipation So Harmful?

The power of our imagination can be a destructive thing. It can cause us to anticipate the worst. We think in worst case scenarios and plan for the worst possible outcome in any given situation. We lose our optimism and hopefulness. We stop being able to think positively. These negative thought patterns can make things…