How Can I Stop Feeling So Bad About Myself?

How Can I Stop Feeling So Bad About Myself?

Living with addiction and mental health issues, we’re no strangers to self-judgment and beating ourselves up. It’s almost as if self-disparagement and self-rejection come with the territory. To heal ourselves and work towards sobriety, we want to shed the misunderstanding and unkindness we’ve been punishing ourselves with. We want to free ourselves from the limitations…

Emotional Numbness and Addiction

Emotional Numbness and Addiction

Sometimes when we abuse drugs, it’s not just to stop ourselves from feeling painful emotions. It also can be to make us feel anything at all, since we’ve become so numb and complacent in our daily lives. We have no connection to our emotions, and the drugs allow us to feel something. We prefer the…