a woman looking out the window thinking about stress management

Stress Management and Substance Abuse

By BayviewRecovery BayviewRecovery Published: June 29, 2020 Updated: February 18, 2021 According to Psychology Today, stress contributes to increased addiction and relapse rates. If you have stressful events in your life without the coping skills needed to deal with them, you may respond by self-medicating. At Bayview Recovery, we understand that it’s impossible to avoid stress,…

a woman suffering from triggers of anxiety attacks

Triggers of Anxiety Attacks

By BayviewRecovery BayviewRecovery Published: June 25, 2020 Updated: June 16, 2020 Those with an anxiety disorder feel excessive, constant fear, and anxiety. This can sometimes trigger attacks that debilitate you and impact your health and wellbeing. At Bayview Recovery, our anxiety treatment program helps clients learn to cope with their feelings without turning to drugs and…