Smiling woman on couch talking to friend, feeling like she is healing from anxiety and depression

5 Signs You Are Healing From Anxiety and Depression

Anxiety or depression is feeling extreme nervousness or sadness for long periods of time that interfere with your daily life. You may be wondering if any progress has been made after going through treatment. Being in recovery means that you are now more comfortable in your own skin and can go through life feeling more […]

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