a woman worried and thinking do I have anxiety

Do I Have Anxiety?

Many of our clients at Bayview Recovery Center in Tacoma, WA, ask, “Do I have anxiety?” As part of your treatment plan, we assess your mental and physical health. Often, underlying mental health disorders complicate the treatment of substance use disorders. If you struggle with anxiety symptoms and are searching for treatment, Bayview Recovery is…

a person doing yoga as a stress management technique

Stress Management Techniques

Stress management techniques help you develop essential life skills and provide a healthy alternative to drug and alcohol use. When you begin your journey back to sobriety and drug-free living at Bayview Recovery, you learn valuable coping methods in our life skills training program. At Bayview Recovery, we provide our clients with the tools to manage…