a person doing yoga as a stress management technique

Stress Management Techniques

Stress management techniques help you develop essential life skills and provide a healthy alternative to drug and alcohol use. When you begin your journey back to sobriety and drug-free living at Bayview Recovery, you learn valuable coping methods in our life skills training program. At Bayview Recovery, we provide our clients with the tools to manage…

a woman suffering from triggers of anxiety attacks

Triggers of Anxiety Attacks

Those with an anxiety disorder feel excessive, constant fear, and anxiety. This can sometimes trigger attacks that debilitate you and impact your health and wellbeing. At Bayview Recovery, our anxiety treatment program helps clients learn to cope with their feelings without turning to drugs and alcohol to self-medicate. Learn more about the triggers of anxiety attacks and how…