healthy living

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What Is Seasonal Depression?

During the winter months, there is reduced light and shorter days. The phenomenon can affect some people, causing turmoil in their day-to-day activities. Such people suffer seasonal depression that occurs at specific times of the year. Those with loved ones who have this disorder may fail to understand the cause of their loved ones’ extreme […]

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3 Benefits of Individual Therapy for Addiction

There are many different approaches to therapy when it comes to addiction. Individual therapy or talk therapy encourages honest and open discussion about your issues without restrictions or judgment. This sort of safe environment enables you to work through your problems with your therapist effectively without fear of shame or judgment. Your therapist will help

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3 Sober Activities for the Holidays

If you are in recovery, remaining sober during the holidays can seem challenging, but you are not alone. You may find that alcohol’s presence appears at many festivities or celebrations during the holiday season, but it doesn’t mean you have to consume alcohol to enjoy yourself. If you reminisce on your most cherished memories of

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3 Mental Health Tips to Help with Suicidal Thoughts

Depression and sadness can become completely overwhelming, causing you to feel that there is no hope or reason to live. In moments of immense pain, it may seem impossible that depression can be treated and happiness restored. Suicidal thoughts do not make you crazy or flawed. It just means that you are dealing with symptoms

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Why Borderline Personality Treatment Could Rebuild Your Relationships

Bayview Recovery, a mental health treatment center in Tacoma, WA, offers a variety of services, including addiction treatment and care for those with borderline personality disorder. Borderline personality disorder affects a relatively small percentage of the adult population. It’s found to be more common in women. However, there is some indication that just as many

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Does Holistic Therapy Help With Anxiety?

Holistic drug rehab treats the person as a whole. Western medicine treats people in parts and by their symptoms. A holistic approach to addiction treatment looks to treat the mind and the body. Holistic rehab looks to treat the whole person in many ways, using a multi-pronged approach rather than trying one solution and seeing

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Enjoying a Sober Halloween

Halloween is the start of the holiday season and is the first of many important days that people celebrate with one another. Even though celebrating might feel different this year due to the continuing COVID-19 pandemic, it’s best to stay prepared if you struggle with drug or alcohol addiction. The holiday season can prove to

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Detox and Meth Withdrawal Symptoms

Detox is an integral part of substance abuse treatment programs for meth addiction. Individuals going through detox and withdrawal are expected to experience mild to severe meth withdrawal symptoms. As much as the thought of symptoms such as panic attacks or hallucinations can be daunting, the process is necessary to help you overcome meth addiction. If

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Suffering from Chronic Depression

Chronic depression is a debilitating condition for many people. It may lead to substance use, anxiety, and even thoughts of suicide. If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). It may also be time to consider seeking treatment for your substance use disorder and chronic depression.

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Observing World Health Day

April 7, 2021 marks the 71st anniversary of World Health Day. The World Health Organization began this tradition back in 1950 to celebrate the founding of the global health agency. This year’s theme is “Building a Healthier, Fairer World.” At Bayview Recovery in Washington, we commemorate the occasion by stressing the importance of personal and

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