How Can Community Service Help Me?

How Can Community Service Help Me?

Being in a recovery treatment program can provide us with the community and companionship we’ve been missing while living with addiction. When we’ve been isolating ourselves, ending relationships and struggling emotionally, community is often the last thing we think we need. Sometimes we’re prideful and determined to prove to ourselves and others that we can…

How Can Group Therapy Help Me?

How Can Group Therapy Help Me?

The recovery process can be a rigorous and demanding process, full of mental, emotional, physical and spiritual challenges that are often brand new to us. We can find ourselves overwhelmed and anxious with the whole undertaking. One of the things designed to help us through the process is group therapy, which like individual therapy, can…

Learning Important Life Skills for Recovery

Learning Important Life Skills for Recovery

An important element of our recovery work is learning like skills that will serve us in our healing. Once we’ve completed treatment, we will inevitably face challenges upon reintegrating back into our regular lives. We might feel stressed out, worried, anxious and depressed. We’ve been unearthing deep traumas, uncovering complicated life issues, and facing unresolved…