drug addiction

How Can I Make Reintegration Easier on Myself?

When working through the reintegration process, we’ll want to treat ourselves with as much patience, compassion and understanding as we possibly can. We’re dealing with new forms of stress that we’ve never experienced before. We’re approaching our old lives with huge changes in our consciousness and our awareness. We’re thinking and feeling things we never

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How Does Neglecting Our Spirits Affect Us?

When we are embroiled in the turmoil and pain of addiction, there are multiple things going on at the same time, all of which are affecting us on a very deep level. We’re inundating our bodies with toxic substances. We’re engaging in harmful behaviors and risky, dangerous activities. We’re thinking self-deprecating and self-harming thoughts, perpetuating

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What are the Connections Between Codependence and Addiction?

We often associate codependence with romantic partnerships that are full of neediness, attachments and obsessiveness. Codependence is when we’ve developed an unhealthy dependence and attachment on something or someone outside of ourselves. We are often seeking validation from other people in our lives. We feel so unhappy and unsatisfied with ourselves as we are that

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Recognizing the Limitations of our Comfort Zones

Our addictions and mental health issues thrive and fester from our inability or unwillingness to push ourselves out of our comfort zones. Our depression, anxiety and addictions rely on our staying comfortable and complacent in a place of fear and self-destructiveness. Even though we’re experiencing tremendous pain, because it is familiar to us, because it

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