How Can I Develop Emotional Resilience?

How Can I Develop Emotional Resilience?

ByBayviewRecoveryBayviewRecoveryPublished: November 2, 2018Updated: March 12, 2021Developing emotional resilience requires that we change our perspective – on ourselves, on our addictions, on life in general. Many of us have been conditioned to strive for perfection, and we’re taught that anything less than perfect is wrong and unlovable. We think of our challenges as burdens, and…