What Can We Learn in Family Therapy?

What Can We Learn in Family Therapy?

By BayviewRecovery BayviewRecovery Published: January 7, 2019 Updated: August 4, 2020 Family therapy is one of the most beneficial and useful tools available to us in recovery. Addiction doesn’t affect the addict alone. It impacts the entire family, so much so that addiction is often considered a family disease. We can inherit addictive traits and…

How Can I Learn to Forgive Myself?

How Can I Learn to Forgive Myself?

By BayviewRecovery BayviewRecovery Published: December 10, 2018 Updated: March 12, 2021 Being unable to forgive ourselves is often a symptom of our shame and our fear of inadequacy. We feel our mistakes, wrongdoings and shortcomings are unforgivable. We feel inadequate and undeserving of love, understanding, kindness and forgiveness. We feel unworthy. We carry our shame…