Practicing Gratitude

Practicing Gratitude

By BayviewRecovery BayviewRecovery Published: November 8, 2018 Updated: March 12, 2021 Living with addictions and mental health issues can cause us to develop thought patterns that contribute to our emotional pain. We tend to worry, complain, think negatively and be pessimistic. One way to create new thought patterns that reinforce health and happiness is to…