Those of us living with addiction and mental health issues are no strangers to isolating ourselves. Many of us go to great lengths to avoid people and having to interact with them. We find ways to survive on a daily basis without venturing out in public. For example, we have everything delivered to our homes […]
Why is Isolation So Harmful? Read More »
When we’re living with addiction, we’re often struggling with multiple different underlying issues. We have unresolved trauma, unaddressed stress, and untreated mental health conditions. Our substance abuse and addictive behaviors are only part of our problem, and usually they are covering up deep mental and emotional pain. Therapy is a powerful way to finally address
How is Therapy Beneficial in Recovery? Read More »
Cognitive behavioral therapy is changing your negative thoughts into positive thoughts which has made a big impact in the mental health community. We would not have had this effective form of therapy without psychiatrist Aaron Beck who has made a number of accomplishments for those with depression. Because of Beck, depressed patients are more understood
Aaron Beck- The Father of Cognitive Behavioral Therapy Read More »
Being a kid is the time when you begin questioning everything around you like if a person is exhibiting unusual behavior. They may be afraid to talk to you about what they have seen or things they have heard of. It is important to be as open with your kids as possible so that you
Talking to Kids on Mental Health Read More »
Depression and addiction very often coincide with one another, and for many of us, we are struggling with both at the same time. Working to heal our depression can work wonders for our addiction recovery. There is no magic solution to healing depression, and just like each of us has so many different experiences and
How Can I Heal My Depression? Read More »
Going back to school is hard in that each new school year presents academic and social challenges. It can make students never want to get out of bed knowing what awaits them. It is important for parents to never give their kids reasons to be scared to go to school and to be able to
How to Tackle Back to School Anxiety Read More »
You may have seen the signs of a student with self-inflicted marks on their body and feel like it is not your place to get involved. The truth is that as long as those students are in your classroom, it is your responsibility to ensure that your students are in good health both physically and
What Schools Can Do About Self-Harm Students Read More »
Having depression is a serious mental illness. You could be depressed for one particular reason, a variety of reasons, or maybe you do not even know yourself. It is important to find out what the trigger is to your depression so that you know what to tell a therapist when you go into treatment. Depression
What Makes Someone Depressed Read More »
There are people with anxiety and depression who cut themselves as a way of feeling a sense of control that they feel they cannot get any other way. It may seem like an act that is hard to understand if you have never felt the urge to self-harm. On July 3rd, Shirley Manson, the lead
Singer Shirley Manson’s Essay on Cutting Read More »
Anxiety is an intense feeling of fear and worry. There are certain personality traits that are linked with anxiety. It does not necessarily mean that you for sure have anxiety but if any of these traits have been bothering you and taking over your life, it is best to see a therapist to get an
Personalities Associated With Anxiety Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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