The National Suicide Hotline

The National Suicide Hotline

The American Foundation for Suicide Prevention says that suicide is the tenth leading cause of death in the United States. On average, 123 people kill themselves every day. By calling The National Suicide Prevention Lifeline, your chances of suicidal thoughts and attempts will decrease as you speak to a staff member who will hear you…

How Do We Harm Our Mental Health?

How Do We Harm Our Mental Health?

Many of us struggling with addiction also struggled with mental health issues long before we became aware of our addictions setting in. We may have been living with mental illnesses since childhood, often without realizing it. What are some ways in which we harm our mental health? Knowing these things can help bring us more…