In the United States, Canada, and in Western Europe, March is observed as Self-Harm Awareness Month. Self-harm awareness is critical because there are two-million cases of self-harm, mostly in youths, reported annually in the United States. If you fear that a young person in your life is in danger, learn about the many types of […]
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It can be hard to tell others that you have a mental illness because of the giant stigma surrounding it. You can be afraid that people will treat you differently, be cautious of you, or make you feel inferior. By telling those that you trust about your mental illness, you will help break the stigma
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One of the greatest emotional contributors to our mental health issues, and therefore our addictions, is our insecurity and lack of self-esteem. We grew up believing we’re not good enough. We internalized our traumas and our wounds as being evidence of our unworthiness. Consciously we are working towards our goals, but deep down we don’t
Why Being Happy for Other People is Good for Your Mental Health Read More »
The American Foundation for Suicide Prevention says that suicide is the tenth leading cause of death in the United States. On average, 123 people kill themselves every day. By calling The National Suicide Prevention Lifeline, your chances of suicidal thoughts and attempts will decrease as you speak to a staff member who will hear you
The National Suicide Hotline Read More »
New Year’s Eve is known for getting together with a group of friends or family as they celebrate their last night of the year and watch the ball drop. For people with social anxiety, however, they would prefer to celebrate the holiday alone. To avoid feel sad during the New Year, there are many ways
When Social Anxiety Leads to a Lonely New Year’s Eve Read More »
Many of us struggling with addiction also struggled with mental health issues long before we became aware of our addictions setting in. We may have been living with mental illnesses since childhood, often without realizing it. What are some ways in which we harm our mental health? Knowing these things can help bring us more
How Do We Harm Our Mental Health? Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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