How Can I Prevent Myself from Relapsing?

How Can I Prevent Myself from Relapsing?

An unfortunate reality for those of us in recovery is that many of us do relapse, sometimes multiple times. There are some things we can do, however, to help prevent ourselves from relapsing. Here are a few suggestions. Consider treatment as the first step in recovery, not the last step. The work continues long after…

Why Do So Many People Relapse?

Why Do So Many People Relapse?

There are so many reasons why people relapse, and the reasons can be as varied and unique as our experiences with addiction. There are some common themes that can help us to understand why we relapse, which can be a very difficult experience, especially when we want so badly to get better. For many of…