How Can I Increase My Feelings of Self-Worth?

How Can I Increase My Feelings of Self-Worth?

ByBayviewRecoveryBayviewRecoveryPublished: February 21, 2019Updated: August 4, 2020A huge contributor to our addictions and mental health issues is our lack of self-worth. We feel insecure about who we are, about our illnesses, about where we are in our lives. We feel ashamed of ourselves. Our shame and lack of self-worth make us think we don’t deserve…

Self-Hatred and Self-Worth

Self-Hatred and Self-Worth

ByBayviewRecoveryBayviewRecoveryPublished: January 14, 2019Updated: March 12, 2021At the root of our addictions and mental and emotional health issues is often a pervasive, all-encompassing feeling of self-hatred. We don’t believe in our own self-worth and our value. We see ourselves not as we truly are but with a self-image based on self-rejection and shame. We criticize…