How Can I Change My Thought Patterns?

How Can I Change My Thought Patterns?

The beliefs we hold and the thought patterns we cling to become ingrained in us over time and with repetition. The more we think them without questioning them, without contradicting them and without working to heal them, the stronger they become. We essentially become complicit in allowing our limiting beliefs to take hold and overpower…

How Can We Reprogram Our Subconscious Minds?

How Can We Reprogram Our Subconscious Minds?

When we’re working towards recovery, one of the most important things we can do is reprogram our subconscious mind, which governs 95% of our reality –the majority of our thoughts, feelings, behaviors, patterns and cycles. It is basically the foundation for our manifestation. It’s where all of our emotional information is stored – our fears,…