By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 30, 2022 Updated: December 14, 2022 The need for better mental health care has come to the forefront over the last few years. This is especially apparent in Washington state, where the number of people struggling with mental health has increased significantly since the pandemic. If you are among the…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 29, 2022 Updated: December 14, 2022 When you are having difficulty with your mental health, it can impact everything you do. Your relationships, work, and physical health can suffer from untreated mental health conditions, so it is vital that you get professional help as soon as possible. Therapy is the…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 26, 2022 Updated: December 13, 2022 Cognitive behavioral therapy (CBT) is a talk therapy aimed at treating mental health conditions like depression or panic disorder. It is based on the idea that thoughts, feelings, and behaviors are connected, so changing one area can also affect others. If you are considering…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 21, 2022 Updated: December 13, 2022 Stress, anxiety, and depression are relatively common among Americans today. But with the help of cognitive behavioral therapy (CBT), you can learn how to think differently about negative situations so that they do not substantially impact your well-being. If you are considering therapy, learn…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 20, 2022 Updated: December 14, 2022 Cognitive-behavioral therapy (CBT) is a common form of psychotherapy used to treat many different mental health conditions. This popular form of treatment has helped people manage anxiety, depression, and other challenges. It can pinpoint the negative thoughts contributing to your suffering and teach you…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 19, 2022 Updated: December 13, 2022 Cognitive-behavioral therapy, commonly referred to as CBT, is one of the most widely used types of therapy. It is often recommended for people struggling with depression or anxiety, although it is also beneficial for people trying to overcome addiction. CBT helps people learn how…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: December 16, 2022 Updated: December 13, 2022 Addiction therapy is a form of treatment that provides counseling and support for those addicted to drugs or alcohol. It offers a safe place for people to talk about their addiction and learn how to continue the recovery long after treatment has been completed.…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: November 20, 2022 Updated: December 14, 2022 Anxiety or depression is feeling extreme nervousness or sadness for long periods of time that interfere with your daily life. You may be wondering if any progress has been made after going through treatment. Being in recovery means that you are now more comfortable…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: November 18, 2022 Updated: December 14, 2022 You may think that it is impossible to know when someone is thinking about committing suicide. It may be hard if that person appears happy and you cannot see any signs of depression. However, if you have a feeling that someone is suicidal, never…
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By colin@bayviewrecovery.com colin@bayviewrecovery.com Published: November 14, 2022 Updated: October 28, 2022 Bipolar disorder can be challenging to live with, but it is treatable. And the sooner you start bipolar disorder treatment, the better your quality of life. It is essential to realize that different types of bipolar disorder treatments are available today. Each is unique…
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