How Can I Make Reintegration Easier on Myself?

How Can I Make Reintegration Easier on Myself?

When working through the reintegration process, we’ll want to treat ourselves with as much patience, compassion and understanding as we possibly can. We’re dealing with new forms of stress that we’ve never experienced before. We’re approaching our old lives with huge changes in our consciousness and our awareness. We’re thinking and feeling things we never…

Making Peace a Conscious Choice

Making Peace a Conscious Choice

Living with addiction and mental health issues, we are no strangers to feeling a lack of peace in our lives. We live with inner turmoil, mental and emotional pain, chaotic life circumstances, and dramatic relationships. We feel confused, overwhelmed, panicked and stressed out. We feel lost and alone, misunderstood, rejected and shunned. Any sense of…