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  • Home
  • About Us
    • Our Team
    • Virtual Tour
  • Washington Rehab Center
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Outpatient Rehab Center
    • Medication Assisted Treatment Program
    • Men’s Rehab Program
    • Women’s Rehab Program
    • Sober Living Program
  • Substance Abuse Treatment Programs
    • Alcohol Addiction
    • Benzo Addiction
    • Cocaine Addiction
    • Heroin Addiction
    • Meth Addiction
    • Opioid Addiction
    • OxyCodone Addiction
    • Painkiller Addiction
    • Prescription Drug Addiction
    • Stimulant Addiction
  • Mental Health Treatment
    • Dual Diagnosis Treatment Program
    • Depression Treatment Program
    • Anxiety Treatment Program
    • Bipolar Disorder Treatment Program
  • Addiction Therapy Services
    • Cognitive Behavioral Therapy Program
    • Dialectical Behavior Therapy Program
    • Individual Therapy for Addiction in Washington
    • Family Therapy Program
    • Group Therapy Program
    • Trauma Therapy Program
  • Rehab Blog
  • Contact Us
    • Insurance Verification

Category Archives: individual therapy

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Client on couch with arms up during DBT therapy

5 Benefits of Dialectical Behavior Therapy

Addiction Therapy, Addiction Treatment, individual therapyBy Dave CundiffDecember 29, 2022

When you are having difficulty with your mental health, it can impact everything you do. Your relationships, work, and physical health can suffer from untreated mental health conditions, so it is vital that you get professional help as soon as possible. Therapy is the most common way to address mental health issues, although there are…

Therapist talking to a client, who is sitting on couch feeling prepared for CBT

Preparing for CBT

Addiction Therapy, Addiction Treatment, individual therapyBy Dave CundiffDecember 21, 2022

Stress, anxiety, and depression are relatively common among Americans today. But with the help of cognitive behavioral therapy (CBT), you can learn how to think differently about negative situations so that they do not substantially impact your well-being. If you are considering therapy, learn more about preparing for CBT so you can get the most…

Client sitting on couch talking to therapist about the benefits of CBT

5 Benefits of Cognitive Behavioral Therapy

Addiction Treatment, individual therapy, mental healthBy Dave CundiffDecember 19, 2022

Cognitive-behavioral therapy, commonly referred to as CBT, is one of the most widely used types of therapy. It is often recommended for people struggling with depression or anxiety, although it is also beneficial for people trying to overcome addiction. CBT helps people learn how their thoughts and feelings impact their behaviors, which changes how they…

a woman talking to her mother about drug rehab in washington

5 Things to Expect at a Drug Rehab Center in Washington

Addiction Treatment, drug addiction, Family Therapy, individual therapy, rehabBy Colin MooreMay 14, 2022

Although you may know that you need help from an addiction rehab treatment center, you may be nervous about enrolling in a program because you are unsure what to expect. Learning how treatment programs help you overcome drug abuse in WA can put your mind at ease. In other words, you will feel much more…

man in individual therapy with a specialist

The Importance of Individual Therapy

healthy living, individual therapy, mental healthBy Colin MooreDecember 25, 2021

Too often, people perceive mental health issues as a sign of weakness. However, seeking help through proper channels and taking steps to improve your mental well-being is the opposite of weakness. Individual therapy enables you to explore feelings, better know yourself, and set goals.  There’s nothing weak about inspiring change and improving the quality of…

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