Detox, medical supervision, and psychological treatment are essential to rehab and recovery. However, they are not the only effective tools individuals have to help them combat their drug or alcohol addictions. Many therapies complement the more traditional modalities used in rehab to treat substance abuse and co-occurring disorders. Among these alternative treatments is a mindfulness meditation therapy program, a technique that has been used for centuries to promote wellness in all aspects of an individual’s life. These two techniques, while similar, have slightly different emphases but can also work together. They help individuals see new approaches to challenging situations and make better decisions in those moments.
At Bayview Recovery, we are proud to incorporate a wide range of holistic and evidence-based therapeutic options to ensure our client’s recovery. Mindfulness meditation is one strategy we utilize in our treatment program. For more information about this unique addiction therapy program, please contact Bayview Recovery today at 855.478.3650.