Importance of Having Fun in Recovery

Importance of Having Fun in Recovery

Being in recovery requires a lot of responsibilities like attending meetings, staying away from triggers, renewing relationships, and doing anything else to achieve sobriety. Being sober does not have to mean all work and no fun. It is important to have fun while achieving sobriety so that you can take full advantage of what the…

Traveling can be very stressful as no one wants to face the common problems of missing your flight, losing your luggage, flight delays, etc

How to Handle Anxiety While Traveling

Traveling can be very stressful as no one wants to face the common problems of missing your flight, losing your luggage, flight delays, etc. This can cause someone to develop panic attacks at the airport which can lead to more problems. It is important to think ahead of all of the worst possibilities that can…

Supermodels and Anxiety

Supermodels and Anxiety

A model’s profession is all about the way they look. What people say about them can influence the way they see themselves. Today’s young models have come out to People Magazine recently about their anxiety and the best methods to overcome it. Anxiety is dealing with a worry that is so intense that it disrupted…

Spiritual Elements Needed for Recovery

Spiritual Elements Needed for Recovery

Spirituality is overlooked when it comes to addiction recovery. Some may think being mentally aware will not make your addiction go away but it can make all of the difference. Being spiritual during your recovery can show you that there is a whole world outside of yourself and to take everything one moment at a…

Guide to Sober Living

Guide to Sober Living

Sobriety is a brave step for someone recovering from drug addiction. It is your way of saying that drugs and alcohol are no longer your go-to when you experience negative feelings and you want to be respected towards your social circle. Living the sober life requires taking care of your physical and mental health as…

Post-College Graduation Depression

Post-College Graduation Depression

Not everyone knows where life will take them after college graduation. According to an Acad Psychiatry study in 2015, 60% of college graduates who had a mental health problem reported at least one mental health problem two years later. It is important to know that after you graduate college, take everything one day at a…

Levels of Treatment

Levels of Treatment

There are those that give up after one attempt of treatment when they relapse. It does not mean that all drug treatment is not effective but that particular form of treatment was for you. There are many forms of treatment where you can either stay at a facility until you are all better or attend…

Methamphetamine Effect on the Brain

Methamphetamine Effect on the Brain

Methamphetamine is a stimulant drug that is powerful and highly addictive which can cause irregular heartbeat, psychosis, and heart failure. This drug can also do some permanent brain damage while other parts of the brain can be healed. It is important to know just how much damage methamphetamine can do to your brain so that…