anxiety

Smiling woman on couch talking to friend, feeling like she is healing from anxiety and depression

5 Signs You Are Healing From Anxiety and Depression

Anxiety or depression is feeling extreme nervousness or sadness for long periods of time that interfere with your daily life. You may be wondering if any progress has been made after going through treatment. Being in recovery means that you are now more comfortable in your own skin and can go through life feeling more […]

5 Signs You Are Healing From Anxiety and Depression Read More »

What Can Art Therapy Treat?

Art therapy has been shown to help people with a wide range of problems, from substance use disorders to anxiety and depression. It has also been indicated to help children with autism and ADHD, as well as adults with trauma or serious brain injuries. Art therapy services in Tacoma, Washington can be especially beneficial for people

What Can Art Therapy Treat? Read More »

Substance-Abuse-Treatment-for-Active-Duty-Military-5

Is PHP Right For Me?

Finding the right treatment program is one of the most important parts of recovery from substance use disorders or mental health conditions. A partial hospitalization program in Washington can provide the most effective treatment for some people. If you aren’t familiar with partial hospitalization programs (PHPs), you may be wondering what a PHP is, and

Is PHP Right For Me? Read More »

5 Reasons to Join an Employee Assistance Program

Perhaps you’ve seen information from your employer about an employee assistance program. Many people do not take advantage of these programs because they don’t know what they are or how they can help. Joining an employee assistance program can provide you with short-term help for many struggles. Learn more about the benefits of joining an

5 Reasons to Join an Employee Assistance Program Read More »

fentanyl addiction treatment washington state

Do I Need Anger Management Therapy?

When anger negatively affects your health, relationships, and work, anger management therapy can help. Anger management therapy teaches you how to stop using rage to express yourself. You also learn how anger adds to depression, violence, and suicidal feelings while making your loved ones feel at risk. For people recovering from addiction, anger management therapy

Do I Need Anger Management Therapy? Read More »

Scroll to Top
Skip to content