woman's hand

What Are Drug Refusal Skills?

By BayviewRecovery BayviewRecovery Published: March 21, 2022 Updated: March 18, 2022 Addiction often starts and continues because people don’t have strong enough drug refusal skills. These critical abilities can be mastered at the best Medication-Assisted treatment center Tacoma, WA has to offer, which helps to improve a person’s ability to overcome substance abuse for good. What are…

woman sitting on bed with morning despression

What Is Morning Depression?

By BayviewRecovery BayviewRecovery Published: December 15, 2021 Updated: November 24, 2021 Have you noticed that you feel more depressed in the morning rather than in the afternoon or evening? If so, you may be affected by a depressive mood disorder such as morning depression. Morning depression or morning sadness was once an official clinical diagnosis…

What is Seasonal Depression_

What Is Seasonal Depression?

By BayviewRecovery BayviewRecovery Author Colin Moore Colin Moore read more Published: November 27, 2021 Updated: November 24, 2021 During the winter months, there is reduced light and shorter days. The phenomenon can affect some people, causing turmoil in their day-to-day activities. Such people suffer seasonal depression that occurs at specific times of the year. Those…

3 Benefits Of Individual Therapy for Addiction

3 Benefits of Individual Therapy for Addiction

By BayviewRecovery BayviewRecovery Published: November 25, 2021 Updated: November 24, 2021 There are many different approaches to therapy when it comes to addiction. Individual therapy or talk therapy encourages honest and open discussion about your issues without restrictions or judgment. This sort of safe environment enables you to work through your problems with your therapist…

3 Sober Activities for the Holidays

3 Sober Activities for the Holidays

By BayviewRecovery BayviewRecovery Published: November 23, 2021 Updated: November 24, 2021 If you are in recovery, remaining sober during the holidays can seem challenging, but you are not alone. You may find that alcohol’s presence appears at many festivities or celebrations during the holiday season, but it doesn’t mean you have to consume alcohol to…

Health Tips to Help Suicidal Thoughts

3 Mental Health Tips to Help with Suicidal Thoughts

By BayviewRecovery BayviewRecovery Published: November 17, 2021 Updated: November 24, 2021 Depression and sadness can become completely overwhelming, causing you to feel that there is no hope or reason to live. In moments of immense pain, it may seem impossible that depression can be treated and happiness restored. Suicidal thoughts do not make you crazy…