The need for better mental health care has come to the forefront over the last few years. This is especially apparent in Washington state, where the number of people struggling with mental health has increased significantly since the pandemic. If you are among the Washington residents whose lives have been impacted by mental illness, dialectical…
When you are having difficulty with your mental health, it can impact everything you do. Your relationships, work, and physical health can suffer from untreated mental health conditions, so it is vital that you get professional help as soon as possible. Therapy is the most common way to address mental health issues, although there are…
Cognitive behavioral therapy (CBT) is a talk therapy aimed at treating mental health conditions like depression or panic disorder. It is based on the idea that thoughts, feelings, and behaviors are connected, so changing one area can also affect others. If you are considering enrolling in a therapy program, you should know what to expect…
Stress, anxiety, and depression are relatively common among Americans today. But with the help of cognitive behavioral therapy (CBT), you can learn how to think differently about negative situations so that they do not substantially impact your well-being. If you are considering therapy, learn more about preparing for CBT so you can get the most…
Cognitive-behavioral therapy (CBT) is a common form of psychotherapy used to treat many different mental health conditions. This popular form of treatment has helped people manage anxiety, depression, and other challenges. It can pinpoint the negative thoughts contributing to your suffering and teach you how to think and act in ways that will help you…
Cognitive-behavioral therapy, commonly referred to as CBT, is one of the most widely used types of therapy. It is often recommended for people struggling with depression or anxiety, although it is also beneficial for people trying to overcome addiction. CBT helps people learn how their thoughts and feelings impact their behaviors, which changes how they…
Chances are if you are reading this, you or a loved one has a problem with drug addiction. You may have heard some talk about glass. Glass is a popular party drug that is highly addictive and deadly. Just what is glass, and how can it affect my loved one? Bayview Recovery in Tacoma, WA,…
Alcohol use disorder is a disease that can affect anyone, but there are some signs of alcoholism that are more common in women than men. Although many symptoms of alcohol abuse in women and men are similar, women tend to have more physical problems at lower levels of alcohol consumption than men do. To protect…
Alcohol use disorder is a disease that affects both genders. Although alcohol addiction tends to affect men more than women, it is women who are more likely to seek help. Men tend to downplay their own symptoms in order to avoid treatment or therapy. Familiarize yourself with the signs of alcoholism in men, so you…
If you are curious about trying medication-assisted treatment services in Tacoma, Washington, you may wonder how medication can help you overcome addiction. Certain prescription drugs have the ability to replace highly addictive drugs to reduce the discomfort of withdrawal and cravings. They do so by producing a mild high that is less dangerous and addictive.…