After working hard in recovery, it’s essential to develop relapse prevention techniques that can keep you on track after your time at Bayview Recovery in Portland, OR. You learn positive coping skills, as you take one day at a time. With holistic therapies, such as yoga therapy and mindfulness meditation, you can learn healthy ways…
When you go through recovery at Bayview Recovery, you come away with skills to repair broken relationships, cull your social circle to avoid relapsing to drug and alcohol use, and allow you to understand the common triggers of addiction. Learn more about these triggers and how our addiction treatment center in Portland, OR, can help. Common Addiction…
Can a sober summer really be a good thing? While it is very common for people to think summer is all about having fun and relaxing with friends, it is also a time to pull away from drug and alcohol use. Focusing on your sobriety is necessary for those with addiction. Staying sober through the summer…
When it comes to alcohol, there are several stages of alcohol addiction. Drinking a glass of alcohol a day is considered moderate use. Yet, for some people, that is not the problem. You may wait for the weekend and then drink a six-pack while you are watching the game. You may even wait all week…
As you think about your past, do you worry? Do you have memories that bring back horror, fear, and panic? You may be using drugs and alcohol to mask some of that pain. When you are dealing with childhood trauma and addiction, it is time to seek out real help. It is possible to get through…
Do you want to enter into drug and alcohol treatment but worry about having enough help to do so? Having a support system for recovery is very important, and in some cases, you may not feel you have someone to turn to and rely on for help. At Bayview Recovery, our team of trusted, experienced addiction…
Life after rehab can be challenging. Thankfully, you do not have to navigate through it alone. Have you heard about an alumni program? It is a type of program available to men and women who have worked through substance abuse treatment. You may not be in relapse, and you may be doing okay. You may…
Stress is one of the more complicated emotions people have. No matter how hard we try to avoid it, there are going to be situations throughout your life that bring stress. Yet, for a person in drug addiction recovery, that stress can be worrisome. Stress and relapse often go hand-in-hand unless you know how to…
It is not a secret that many people get introduced to alcohol at a young age. Whether it is by a friend or a family member, a staggering percentage of people begin drinking before the legal age. At Bayview Recovery, we often witness the aftermath of alcohol and young adults first hand. Because it is…
Binge drinking can lead to alcohol abuse disorder and has short and long-term effects on your mind and body. What is binge drinking? We’ll answer this question below and discuss where you can seek help before alcohol consumes everything you have worked for. At Bayview Recovery in Tacoma, WA, we have an alcohol addiction rehab center where…