man having drug dreams

Drug Dreams in Recovery: How to Stay on Track

Drug dreams are a common occurrence, regardless of which stage of recovery you’ve accomplished. When an individual experiences drug dreams, they often feel as if they’ve failed or cheated on their sobriety in some way. However, that couldn’t be farther from the truth. It’s not the dreams that matter, but your response to them that makes all the difference in the world. The following insight is your ultimate blueprint of how to stay on track and overcome the ‘drug dream phase’ of recovery.

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can kava cause addiction

Is Kava Addictive?

Kava is a popular herbal supplement known for its anxiety-reducing, sleep-promoting, and body-relaxing effects. With Kava bars popping up and Kava teas, pastes, and capsules lining the shelves of health food stores, it seems like everyone is jumping on the Kava trend. But before you join the Kava craze, you’re probably wondering—is Kava addictive?

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alcoholism disease

Is Alcoholism a Mental Illness?

Physicians use the Diagnostic and Statistical Manual of Mental Disorders (DSM) to diagnose mental illnesses. In 1980, the American Psychiatric Association recognized substance use disorder (SUD) as a primary mental health disorder in the DSM-3. Currently, the DSM-5 refers to alcoholism as Alcohol Use Disorder (AUD) or Substance Use Disorder and classifies it as a mental disorder presenting physical and mental symptoms. So is alcoholism a mental illness? Yes.

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Talking about cross addiction

What is Cross Addiction?

Cross addiction and co-occurring disorders may seem like interchangeable terms. However, there are some key differences between the two.
Cross addiction refers to the development of addiction to multiple substances or behaviors. Co-occurring disorders, also known as dual diagnosis, refer to having both a substance use disorder and a mental health disorder simultaneously.

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taking care of mental health

Mental Health vs. Emotional Health: What’s the Difference?

Navigating the complex world of mental and emotional well-being can feel like a puzzling journey. Sometimes, it’s tough to tell where one ends and the other begins, which can leave us feeling a bit lost. But it’s crucial to understand these differences because it helps us know ourselves better and get the right help when we need it.

Mental Health vs. Emotional Health: What’s the Difference? Read More »

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