An intensive outpatient program (IOP) is an excellent option for people who want to reduce their stress levels and manage mental health issues while getting treatment for substance use disorder. This type of program provides the right blend of intensity and flexibility for many people struggling with addiction. An IOP offers mental health counseling and…
Substance use disorder can affect your brain, body, and spirit. It’s often accompanied by shame, guilt, and low self-esteem, making recovery challenging. Yoga therapy is one approach to addiction treatment that is growing in popularity due to its ability to address the spiritual component of addiction alongside other therapeutic approaches like cognitive behavioral therapy, detox,…
Whether you struggle with addiction, mental health conditions, or both, there are many negative consequences these disorders can have in your life. Medication and therapy are important components of a treatment plan for mental health and addiction, but complementary therapy, like a yoga therapy program in Tacoma, Washington, can enhance your treatment and make lasting…
PCP and LSD are two well-established illicit drugs that are nonetheless overlooked in today’s climate of methamphetamine and opioids. That in no way diminishes the harmful and addictive nature of these substances, but many people are unclear on the differences. Regardless of what substance you or a loved one are struggling with, Bayview Recovery’s substance…
It may seem romantic in movies, and television shows when someone says to the one they love that they cannot live without them and that they are all they have. In reality, it is very unhealthy to have an obsession with one person, especially if the feelings are not returned. Learning to establish independence and…
Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn…
Art therapy has been shown to help people with a wide range of problems, from substance use disorders to anxiety and depression. It has also been indicated to help children with autism and ADHD, as well as adults with trauma or serious brain injuries. Art therapy services in Tacoma, Washington can be especially beneficial for people…
If you’re familiar with the benefits of art therapy, you may be asking yourself, what is art therapy, and is art therapy right for me? Maybe you were never very good at drawing, or your artistic abilities are limited to stick figures. The beauty of art therapy is that it doesn’t take any particular level…
Art therapy for mental health and addiction is a type of treatment that uses the creative process to help people explore, express, and cope with their emotions. Art therapy can be done individually or with a group and often uses traditional materials such as paints, crayons, watercolor, or clay. It may involve drawing, painting, sculpting,…
Art therapy is a fun way to reduce stress and improve the quality of life for people struggling with substance use disorders and co-occurring mental health conditions. You do not need to be an artist to benefit from art therapy for addiction. Incorporating art therapy in Tacoma, Washington, into your recovery plan can help you…