man with drink struggling with signs of alcohol dependence

Signs of Alcohol Dependence

Alcoholism is a chronic disease that has the potential to affect your life as well as your overall mental and physical well-being. It’s important to understand that alcohol dependence is a complex process that requires reliable support to overcome. When your alcohol use affects daily life, it’s best to speak with a healthcare provider for…

3 Sober Activities for the Holidays

3 Sober Activities for the Holidays

If you are in recovery, remaining sober during the holidays can seem challenging, but you are not alone. You may find that alcohol’s presence appears at many festivities or celebrations during the holiday season, but it doesn’t mean you have to consume alcohol to enjoy yourself. If you reminisce on your most cherished memories of…

3 Benefits of Dual Diagnosis for Your Mental Health

3 Benefits of Dual Diagnosis for Your Mental Health

Struggling with a drug or alcohol addiction is always challenging. However, those who deal with more than one issue may find themselves in a uniquely demanding predicament. Recovery from two or more elements, whether drugs or a mental illness, requires a custom-built and highly individualized program. A dual diagnosis treatment program helps patients achieve sobriety…