Finding Kindred Spirits

Finding Kindred Spirits

One of the most special parts about the addiction recovery process is finding kindred spirits along the way. We tend to feel very alone when we’re struggling with addictions, and we can feel just as alone when we’re working towards recovery. Many of us isolate ourselves, especially if we’re depressed or struggling with other mental…

How Can I Learn to Ask for Help?

How Can I Learn to Ask for Help?

Asking for help is hard for many of us, and it can keep us from getting the help we need and from making progress in our recovery. Learning to be able to ask for help requires we shift some of our perspectives. If you have a hard time asking for help and receiving the help…