The Energy of Recovery

The Energy of Recovery

When we are working to bring about change in our lives, the work we do is only as effective as the energy behind it. Our energy has to propel our work forward not hinder it and limit it. When it comes to our recovery from addictions and mental health issues, oftentimes our energy is full…

How Can I Overcome Temptation?

How Can I Overcome Temptation?

One of the biggest challenges in our recovery begins when we’ve completed treatment, when we’re no longer being supervised in an environment with no access to our addictive substance or behavior of choice. When we return home and are starting to reintegrate back into our regular lives, a potential threat to our sobriety is the…