Healing Fears with Exposure

Healing Fears with Exposure

When we’re having a hard time healing our inner pain, our woundedness from past trauma, our deep sadness and grief, it is often our fear that is keeping us from healing and moving forward. We’re afraid of having to feel the same pain again. We’re afraid that we’ll always suffer. We’re afraid that we’ll always…

How Does Bipolar Depression Function?

How Does Bipolar Depression Function?

If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we are living with addiction, we are often also struggling with mental health issues, what are often called co-occurring disorders that function alongside our addiction and compound them. Very often our issues are overlapping, and the unhealed…