What Can Sobriety Mean for You?

What Can Sobriety Mean for You?

By BayviewRecovery BayviewRecovery Published: February 14, 2019 Updated: August 4, 2020 Approaching recovery can be daunting, overwhelming and anxiety-inducing for many of us. We’re afraid to do the hard work necessary for recovery. We’re hesitant to leave behind the comforts of our familiar lifestyles. We’re afraid to push ourselves out of our comfort zones and…

A Healthy Ego

A Healthy Ego

By BayviewRecovery BayviewRecovery Published: February 14, 2019 Updated: March 12, 2021 An unhealthy ego is at the root of many of our emotional challenges, including our addictions and mental health issues. When our ego, or sense of self, is wounded from trauma, we often struggle to understand our feelings or manage them in healthy ways.…