Debilitating Fear of the Future

Debilitating Fear of the Future

Of all the things we tend to be anxious about, our fear of the future might be one of the most common and also among the most debilitating. To have some anxiety about the uncertainty of the future is normal. We question the unknown. The unpredictable can be scary. Many of us take comfort in…

What Does the Ego Have to do With Addiction?

What Does the Ego Have to do With Addiction?

Some people describe addiction as a spiritual disease as much as it is a mental, emotional or physical one. Just like depression and other mental illnesses, addiction can be seen as being a deep disconnect within us that severs our connection with our higher power as well as the interconnectedness of our different parts. We…