At Bayview Recovery in Tacoma, WA, we have depression treatment programs for clients who want better tools to deal with this debilitating mental health disorder. We would love to add your name to the thousands of clients that we have helped. First, if you have to ask, “Do I have depression?” it’s time to reach out to Bayview Recovery for professional assistance.
At Bayview Recovery, we’re proud to provide mental health and addiction treatment to residents in and around the Tacoma, WA area. For more information about our treatment options, contact the experts at Bayview Recovery at 855.478.3650.
Do I Have Depression?
Here are some of the symptoms associated with depression and anxiety to help you put a name to what you’re feeling:
- Cognitive impairment
- Extended periods of sadness
- Feelings of guilt
- Frequent thoughts of death or suicide
- Inability to fall asleep
- Inability to stay awake
- Lack of interest in favorite activities
- Loss of appetite
- Low-self worth
- Meaningless actions such as pacing
- Slowed movements
- Slowed speech
- Weight loss/weight gain
If you have five or more of these symptoms, we encourage you to speak with a compassionate, licensed therapist such as those available at Bayview Recovery. Some of our clients have a dual diagnosis involving both depression and other mental health disorders, such as substance use disorder. Our dual diagnosis treatment program uses both holistic and traditional therapies to provide you with the skills needed to deal with your depression without resorting to self-medication. This treatment option program is vital for individuals who are battling mental health conditions and addiction to recover fully. It gives them the tools that they need to successfully combat their triggers and urges to use substances again, while also providing them with the skills to manage their mental health symptoms without returning to drugs or alcohol.
Questions that Indicate Depression
Do I have depression? If you answer yes to one or more of the questions below, you may have depression:
- Do you have extreme energy loss after short periods of activity?
- Do small tasks overwhelm you?
- Do daily activities take a long time for you to finish
- Do you spend most of the day napping?
If the answer to any of these questions is ‘yes,’ you may benefit from our licensed therapists’ experience in addressing your mental health condition. If you have co-occurring trauma from an event in your past, our trauma therapy program can help you recover and become whole again. Depression and fear can drain your energy. Let us help you take it back.
Dealing with Substance Abuse
Do I have depression if I rely on alcohol or drugs to escape painful feelings? Many people begin using drugs to numb the painful emotions associated with depression. There’s a better way.
It’s difficult to stop using drugs or alcohol without help. In fact, quitting cold turkey without medical supervision puts your life in danger. Once your brain and body become dependent on drugs, you have to wean yourself off them slowly. The best place to do this is in a structured detox program.
Let us help you take your first steps toward recovery with our tailored treatment programs. Our support does cease after recovery. Ask about our supportive aftercare program and extended care treatment option.
Depression Treatment in Tacoma, WA
Contact Bayview Recovery at 855.478.3650 to find out how to deal with feelings of hopelessness and desperation. We want to be part of your lifelong recovery and give you a great start at our superb recovery center in Tacoma, WA. Let us light the way to hope so you can leave depression behind.