You’re thinking about getting drug or alcohol treatment, but you’re not sure if it’s something that will help you. How long is outpatient drug rehab, and what can you expect from the treatment process? Though each person’s needs are very different, there are a few things you can expect from this type of care. At Bayview Recovery, we provide customized treatment to meet your needs.
How Long Is Outpatient Drug Rehab for Most People?
The length of outpatient drug rehab depends on many factors. On average, care can last from 30 to 90 days, with ample flexibility to meet a person’s unique needs. Most people will benefit from having some form of intensive outpatient treatment or traditional outpatient care for at least six months.
What factors contribute to the type of care you need?
- How long you’ve been using drugs
- How much of the substance you use
- The type of drug used
- Your willingness and ability to change
- Your physical needs
- Treatment for dual diagnosis care if needed
When you come in to speak to the professionals at Bayview Recovery, we’ll discuss the type of care available and what tools can help you to improve. Then, we’ll assess your needs for outpatient care. Sometimes, individuals will need detox treatment. If that’s the case, we can refer you to a location to treat those needs.
Ongoing Support Is Often Best
When asking about how long is outpatient drug rehab, one key thing to remember is that there is no cure for addiction. Most people will spend months working on gaining stability and then work towards recovery. Yet, you will likely always benefit from having a therapist available to help you. It also is essential to know that outpatient treatment can become a reliable tool that you use to work through challenges in all facets of your life. In other words, you’ll always have someone to support you through those challenges, so you’re not at risk of relapse.
What Happens During Outpatient Treatment?
Every location is different in terms of the type of care received. During our outpatient treatment at Bayview Recovery, we focus on a comprehensive assessment and an individual care plan for each person. This type of care may include evidence-based therapies as well as holistic therapies, including:
- Art therapy
- Yoga and physical fitness
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Dual diagnosis treatment
Your first therapy goal should be to focus on improving your overall health to ensure you are stable. From there, you’ll have an individual treatment plan designed based on what type and severity of an addiction you have. This plan may include treatment for an underlying mental health illness you may have, such as anxiety or depression. Some people also face challenges related to post-traumatic stress disorder. You may need to address other forms of trauma treatment.
For you to know the answer to the question, “How long is outpatient therapy?” you have to consider all of these needs and services. Your routine care should last as long as necessary to help you gain stability and mental clarity. From there, you may benefit from ongoing outpatient services at less frequent intervals. Over time, you may not need to come back to care very often. However, you’ll still want to work closely with a team whenever you enter an at-risk period.
Why Is Longer Treatment Better?
It’s essential to stay in recovery as long as it takes to gain sobriety and stability. That differs for everyone. If you leave early and do not reach this point, you are at a higher risk of relapsing. That means you could be facing the same consequences and challenges again. It’s critical to avoid that. That’s why you should not rush receiving this type of care. Use it as long as necessary to achieve your health and wellness goals.
Find the Help You Need at Bayview Recovery
When you’re ready to learn more about the help that’s available to you, turn to Bayview Recovery. How long is outpatient drug rehab here? It depends on your unique needs. Let our team customize the treatment options available to help you get the very best outcomes possible. Contact us at 855.478.3650 to learn more.