Our addictions and mental health issues rob us of many things – our health and wellbeing, time we could be spending with loved ones, years we could devote to our passions. One of the most important things it can take away from us is the time and energy we could be giving to manifesting the future we want. When we’re struggling with addictions and mental health issues, we tend to think that we are powerless over our thoughts and emotions, that our illnesses control us, and that we don’t have control over our minds. The truth is, with practice, we can retrain our minds and control our thought patterns to be what we want them to be. Whatever thought patterns dominate your mind, you can rewire your brain to think in positive, affirming ways in order to help you manifest happiness and healing in your recovery.
Train your mind to start actively visualizing the life you want. How do you see yourself living? What things are you doing? Who are you with? How do you feel? The more you work to create the life you want, the more you will move above and beyond your current circumstances and attract your desires into your reality. Visualize yourself healed, in recovery, resilient and strong. Affirm to yourself, “I am totally healed. I am strong.” Visualize yourself at peace, calm, balanced, centered and grounded. Affirm, “I am at peace within myself. I am calm, happy, grateful, fulfilled and in harmony with myself and the world around me.” Use visualization and affirmations to mentally create a picture of the person you want to be and the life you want to live. Bring these things to life in your mind and heart, and fill them with the light and energy of your faith and your belief. Believe in yourself, your capacity to heal, and your power to manifest. Soon your dream reality will be your current reality, and you’ll be watching it all unfold, knowing you consciously manifested it into being.
The more you believe in yourself and your ability to manifest, the stronger your manifesting powers will be. Believe in your healing and you will attract all the healing tools, resources and people you need to help you along your recovery journey. Have faith that you will be healed, and you will be. You can use the power of manifestation as a tool for your emotional healing and addiction recovery.
We can help you rebuild your life in recovery. Call 888-570-7154 for information on our treatment programs.