People recovering from drug or alcohol addiction can benefit from various outpatient treatment options. These include partial hospitalization programs (PHP), which are often used as a bridge between inpatient care and less intensive outpatient treatment. If you’re ready to consider a partial hospitalization program in Tacoma, Washington, preparing for PHP should be your next step.
Reach out to Bayview Recovery if you have questions about preparing for PHP at our Tacoma, Washington, treatment center. When you choose PHP at our facility, you get the benefits of a robust therapy program, including yoga, mindfulness meditation, art therapy, and traditional group, individual, and family counseling. Call us today at 855.478.3650 to learn more about our PHP schedule and what you need to do to prepare for treatment.
What Does a Partial Hospitalization Program Look Like?
A partial hospitalization program is a type of outpatient program for addiction and mental health treatment. Although you receive all the same services you would at an inpatient treatment program, you return home each evening after your PHP treatment sessions. To provide you with intensive support, PHPs generally require you to attend treatment five days a week for approximately four to six hours a day. Each program is different, however, and some may have longer sessions or require you to visit the center more often.
What happens during PHP? Since you will be at the facility for a portion of the day, you may wonder what you will do during that time. Your visit may consist of:
- Individual therapy
- Group counseling
- Family counseling
- Medication management
- Medical care
- Case management
- Holistic therapies
Each treatment facility runs its program slightly differently than others, so it’s best to check with your treatment center to view their PHP schedule.
Tips for Partial Hospitalization Program Preparation
To ensure your comfort and success in a partial hospitalization program, you should familiarize yourself with PHP preparation. Below are some tips to help you feel ready for treatment:
- Have a support system in place to help you through your PHP experience. This includes family members, friends, and others who can keep you accountable.
- Understand the PHP’s structure and treatment methods before starting it. This will help you with PHP preparation by letting you know what to expect from the program regarding the daily schedule, treatment sessions, and medications.
- Make arrangements with work or school if you need to cut back on your hours or change your schedule. You can still attend work or school while in a PHP, but depending on your program’s schedule, you may need to make temporary adjustments to other areas of your life. This may also include seeking help with child care or other household responsibilities.
- Commit fully to completing your treatment program as well as committing fully to your recovery progress afterward. Many people find it helpful to write down their reasons for getting treatment and revisit this list regularly to remind them why they should stay on their recovery path.
Preparing for PHP ahead of time can put your mind at ease so you can stay focused on getting better. It is always recommended that you start your partial hospitalization program preparation as soon as you decide to get help. This will allow the process to go more smoothly, and you will not have the stress of feeling rushed.
Bayview Recovery: Helping with Your PHP Preparation
If you need help preparing for PHP at Bayview Recovery, reach out to us at 855.478.3650. We can share our daily PHP schedule and let you know what you need to do to help you get started with the program. We will also let you know how to plan ahead for future treatment beyond PHP so you can enjoy lasting recovery.