Anxiety disorders are conditions in which a person has an irrational fear or overwhelming sense of worry that others in the same situation do not. Over 40 million American adults struggle with some kind of anxiety disorder every year. It’s critical to view them as a serious type of mental illness. In that way, these disorders can impact every aspect of life and health. They can limit long-term wellbeing and cause a person to struggle with daily tasks. There is help. At Bayview Recovery, we provide the support you need today.

What Are the Most Common Anxiety Disorders?

There are a wide range of anxiety disorders that you can be diagnosed with. We’ve gathered some of the most common ones. Take a look at some of the most common anxiety disorders and the signs that you may have them.

Generalized Anxiety Disorder: This type of anxiety disorder is one in which a person has chronic anxiety. They have a heightened level of tension and worry even when there is little to provoke it from occurring.

Panic Disorder: This type of condition occurs when a person has episodes of intense fear that may include some physical symptoms. This may include heart palpitations, shortness of breath, chest pain, abdominal pain, or dizziness.

Obsessive-Compulsive Disorder: In this condition, a person has unwanted, recurrent thoughts and engages in repetitive behaviors or compulsions. This may include very specific rituals they need to follow in order to get short-term relief from their anxiety. When they don’t do this, they have increased anxiety.

Social Phobia: This is a specific type of anxiety disorder in which a person has an intense physical and emotional concern when having to engage in social situations, including those that most people consider normal. They fear informal situations, having to speak in front of others, or having to drink or eat in front of others.

Post-Traumatic Stress Disorder: Anxiety disorders like PTSD can happen to anyone. They occur when there is some type of exposure to intense, traumatic events in which they feared for their life or that of a loved one. Common causes include human-caused disasters, military combat, accidents, or personal assaults. Recovering from a traumatic event often requires PTSD treatment to truly heal.

It is important to remember that just having similar symptoms does not guarantee you have one of these anxiety disorders. Reach out to a doctor to speak about what you are going through and how they can help.

When to Get Help for Anxiety

Anxiety disorders can quickly become all-consuming. They can make getting through the day very difficult. Some people try to manage their symptoms by using alcohol and drugs. Others will simply withdraw from parts of life that worry them.

Instead, consider the treatment options available to you that can provide you with improved quality of life and well-being. We can help you with treatments such as:

• Individual therapy sessions where you work with a therapist one-on-one
• Mindfulness meditation therapy to guide your thoughts more effectively
• Dual diagnosis treatment is beneficial for those facing substance use as well
• Trauma therapy programs may be helpful for those with significant traumatic histories

The key here is to take the first step. Reach out to our team to learn more about the treatment that’s right for you.

Secure the Help You Need to Heal at Bayview Recovery

Understanding the anxiety disorders you’re facing is a challenge, but there is help for you. The first step is to reach out to learn more about yourself and what’s really happening. Call Bayview Recovery at 855.478.3650 and let us guide you in finding the treatment you need.