How Can I Increase My Feelings of Self-Worth?

How Can I Increase My Feelings of Self-Worth?

ByBayviewRecoveryBayviewRecoveryPublished: February 21, 2019Updated: August 4, 2020A huge contributor to our addictions and mental health issues is our lack of self-worth. We feel insecure about who we are, about our illnesses, about where we are in our lives. We feel ashamed of ourselves. Our shame and lack of self-worth make us think we don’t deserve…

How Can I Stop Feeling So Bad About Myself?

How Can I Stop Feeling So Bad About Myself?

ByBayviewRecoveryBayviewRecoveryPublished: February 12, 2019Updated: August 4, 2020Living with addiction and mental health issues, we’re no strangers to self-judgment and beating ourselves up. It’s almost as if self-disparagement and self-rejection come with the territory. To heal ourselves and work towards sobriety, we want to shed the misunderstanding and unkindness we’ve been punishing ourselves with. We want…