Recovery Process

benzo-addiction-detox

3 Sober Activities for the Holidays

If you are in recovery, remaining sober during the holidays can seem challenging, but you are not alone. You may find that alcohol’s presence appears at many festivities or celebrations during the holiday season, but it doesn’t mean you have to consume alcohol to enjoy yourself. If you reminisce on your most cherished memories of […]

3 Sober Activities for the Holidays Read More »

How Does Neglecting Our Spirits Affect Us?

When we are embroiled in the turmoil and pain of addiction, there are multiple things going on at the same time, all of which are affecting us on a very deep level. We’re inundating our bodies with toxic substances. We’re engaging in harmful behaviors and risky, dangerous activities. We’re thinking self-deprecating and self-harming thoughts, perpetuating

How Does Neglecting Our Spirits Affect Us? Read More »

Shedding Self-Sabotage

The emotional work of recovery entails examining all of our patterns, the patterns of our thoughts, feelings and behaviors, to look at where we’re subconsciously self-sabotaging and derailing our lives with self-destruction. Self-sabotage looks different for everyone. Some of our addictions are in plain view – we drink way too much and become belligerent. For

Shedding Self-Sabotage Read More »

Scroll to Top
Skip to content