A Healthy Ego

A Healthy Ego

ByBayviewRecoveryBayviewRecoveryPublished: February 14, 2019Updated: March 12, 2021An unhealthy ego is at the root of many of our emotional challenges, including our addictions and mental health issues. When our ego, or sense of self, is wounded from trauma, we often struggle to understand our feelings or manage them in healthy ways. We create a poor self-image…