two women drinking ignoring Wine Mom Culture

Wine Mom Culture

By BayviewRecovery BayviewRecovery Published: August 6, 2020 Updated: September 29, 2020 Becoming a new mom is one of the most exciting things that can happen to you. From the beginning, children bring a whole slew of joys and challenges. However, they do take up a significant part of your life, leaving you feeling stressed and…

a person doing yoga as a stress management technique

Stress Management Techniques

By BayviewRecovery BayviewRecovery Published: August 4, 2020 Updated: September 29, 2020 Stress management techniques help you develop essential life skills and provide a healthy alternative to drug and alcohol use. When you begin your journey back to sobriety and drug-free living at Bayview Recovery, you learn valuable coping methods in our life skills training program. At…

Relapse Prevention Techniques

By BayviewRecovery BayviewRecovery Published: July 30, 2020 Updated: August 28, 2020 After working hard in recovery, it’s essential to develop relapse prevention techniques that can keep you on track after your time at Bayview Recovery in Portland, OR. You learn positive coping skills, as you take one day at a time. With holistic therapies, such…