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  • Home
  • About Us
    • Areas We Serve
    • Our Team
    • Virtual Tour
  • Washington Rehab Center
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Outpatient Rehab Center
    • Medication Assisted Treatment Program
    • Men’s Rehab Program
    • Women’s Rehab Program
    • Sober Living Program
  • Substance Abuse Treatment
    • Alcohol Addiction
    • Benzo Addiction
    • Cocaine Addiction
    • Heroin Addiction
    • Meth Addiction
    • Opioid Addiction
    • OxyCodone Addiction
    • Painkiller Addiction
    • Prescription Drug Addiction
    • Stimulant Addiction
  • Mental Health Treatment
    • Dual Diagnosis Treatment Program
    • ADHD Treatment Program
    • Anxiety Treatment Program
    • Bipolar Disorder Treatment Program
    • Depression Treatment Program
    • PTSD Treatment Program
    • Schizophrenia Treatment Program
  • Therapy Services
    • Cognitive Behavioral Therapy Program
    • Dialectical Behavior Therapy Program
    • Individual Therapy
    • Family Therapy Program
    • Group Therapy Program
    • Trauma Therapy Program
  • Rehab Blog
  • Contact Us
    • Insurance
      • Tricare
    • Insurance Verification Tool

Daily Archives: April 9, 2022

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a woman sitting on her bed thinking about negative anticipation

Why is Negative Anticipation So Harmful?

mental health, anxiety, depression, healthy living, treatmentBy Colin MooreApril 9, 2022

The power of our imagination can be a destructive thing. It can cause us to anticipate the worst. We think in worst case scenarios and plan for the worst possible outcome in any given situation. As a result, we lose our optimism and hopefulness. Then, we stop being able to think positively. These negative thought…

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