One of the most significant shifts in the philosophy for treating people with addictions is focusing on their entire well-being. In the past, clients could admit themselves to a facility and only receive help for their addiction. Meanwhile, any underlying conditions, such as mental health conditions, could go untreated. Bayview Recovery Center offers a variety of holistic treatment options that work in tandem with traditional medicine to make sure we address all a client’s needs. To learn more about your recovery options, contact Bayview Recovery Center today at 855.478.3650.
Principles of Holistic Treatment
The idea behind using holistic treatment options is that it provides treatment for a person’s mind, body, and soul, all of which addiction can damage. Through holistic treatments, clients learn about the potential they have to become a better version of themselves.
Holistic treatment options are another way of getting to the root of a client’s addiction or mental health issues. It pushes beyond the symptoms of their disease to what may drive them to potentially destructive behavior. The staff and professionals at Bayview Recovery Center work as a team with clients to develop solutions to problems that they can incorporate into real life once they leave treatment.
Think of holistic treatment as a way of promoting a full lifestyle change versus a quick fix. Clients must commit to the holistic treatment options and take responsibility for themselves and any choices made. Let’s look at a few of the holistic treatments clients can take advantage of during their stay.
Yoga therapy takes clients through various physical poses that help them become stronger as they practice balance and mental focus. Some benefits clients may receive from yoga as a holistic treatment option include:
- Having more energy
- Feeling more flexible
- More clarity about their situation
- A sense of peace
- Relief from chronic pain
Clients working through issues related to drugs and alcohol often benefit from yoga therapy. It’s an excellent way to practice remaining calm when faced with triggers in the outside world. Yoga also helps people manage depression and anxiety, two conditions that can affect a person’s ability to remain sober. This holistic treatment option fits nicely into a comprehensive treatment plan.
Mindfulness is a concept that refers to people becoming more aware of their thoughts, feelings, and experiences in different moments. Practicing mindfulness helps individuals learn to accept various aspects of themselves without passing judgment. That leads to more compassion for themselves and others. It can also help clients feel a sense of inner peace as they learn not to react to triggers that might cause someone with an addiction to relapse.
One of the best things about mindfulness meditation as a holistic treatment option is that you can practice it anywhere. It helps clients center themselves when they face a stressful situation while. They learn to handle the anxiety and stress that arises when confronted with a challenging problem.
Art therapy is another holistic treatment option we offer at Bayview Recovery Center. It gives clients a way of expressing their emotions without speaking. Many individuals receiving treatment for addiction and mood disorders find it helpful in healing and staying in recovery.
Another benefit of art therapy is that it lets clients explore what they’re thinking and feeling without feeling subjected to judgment. That can keep people from spiraling into negative thoughts that can lead to the desire to consume drugs or alcohol.
Discover Different Holistic Treatment Options
Clients at Bayview Recovery Center often find holistic therapies to be a helpful addition to their treatment plan. Enrolling in a recovery program gives you access to a variety of traditional and holistic treatment options, including:
- Family therapy
- Trauma therapy
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Life skills training program
Explore holistic therapies for yourself by calling Bayview Recovery Center at 855.478.3650.