Getting Hooked on Anti-Anxiety Medication

Getting Hooked on Anti-Anxiety Medication

Anti-anxiety medications like benzodiazepines provide temporary relief from anxiety symptoms. While that may seem good for the time being, you can develop a dependency that can lead to serious side effects. It is important to be under supervision when you are taking benzodiazepines and to look at other methods of treatment for anxiety as well.…

Family-Related Anxiety

Family-Related Anxiety

Just because members of your family are related to you does not mean that everyone gets along all the time or that you do not have your complaints about them. You will surely see many of those stress-inducing family members if you or someone else is holding a New Year’s Eve party. It is important…