Different levels of anxiety can make you feel like you cannot breathe or that you are going to die. Exposure therapy can help you confront those triggers that make you feel the way you do. Anxiety can be a very scary feeling. It can make you feel like you cannot breathe or that you are […]
Exposure Therapy For Anxiety Read More »
Holistic drug rehab treats the person as a whole. Western medicine treats people in parts and by their symptoms. A holistic approach to addiction treatment looks to treat the mind and the body. Holistic rehab looks to treat the whole person in many ways, using a multi-pronged approach rather than trying one solution and seeing
Does Holistic Therapy Help With Anxiety? Read More »
Anxiety is a natural emotion that manifests from time to time in everyone throughout life when faced with stress or nervousness. However, there are around a few million people who experience anxiety beyond the typical occurrences. Anxiety can often be debilitating due to extreme worry or fear. Having an anxiety disorder is an all-encompassing term
What Is High Functioning Anxiety? Read More »
The more you learn about yourself and your addiction, the more you discover how interconnected your addictions and mental health issues are. One of the most common mental illnesses so many people struggle with is anxiety. Anxiety and addiction are often related, and for many people, they fuel each other, making each of them worse
The Relationship Between Anxiety and Addiction Read More »
Separation anxiety is an intense worry when someone you love has to go away like a parent, friend, or someone you are in a relationship with. You could be experiencing symptoms like worrying that something will happen to that person where you will never see them again which will make you not want to sleep
How to Manage Separation Anxiety Read More »
Anxiety appears in your body to deal with short-term threats that occur. If you are too stressed all of the time, your protective mechanisms will turn against you and result in damage to essential brain circuits. It is important never to have untreated anxiety, or your disorder can impact the mental health of your body
What Happens When You Have Untreated Anxiety Read More »
One of the worst things about having anxiety is that you are too focused on what is to come instead of what is happening right now. You forget where you are and you are planning your whole life instead of taking everything one thing at a time. Because anxiety tends to take hold of your
Staying in the Moment When You Have Anxiety Read More »
Ryan Reynolds plays a superhero, Deadpool, who fights evil. But just because someone plays a superhero does not mean that in real life, they are not in need of one themselves. Recently, Ryan Reynolds broke the stigma of anxiety by coming out about his own problems in hopes that others will seek help as well.
Ryan Reynolds Opens Up About Anxiety Read More »
Anti-anxiety medications like benzodiazepines provide temporary relief from anxiety symptoms. While that may seem good for the time being, you can develop a dependency that can lead to serious side effects. It is important to be under supervision when you are taking benzodiazepines and to look at other methods of treatment for anxiety as well.
Getting Hooked on Anti-Anxiety Medication Read More »
Anxiety is one of the most common and most debilitating mental illnesses we struggle with, and for many of us, it can be a major contributor to our addictions. What are some natural ways in which we can manage our anxiety so that we feel calmer, more centered and more at peace? Healing our anxiety
What Are Some Natural Ways to Manage Anxiety? Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
© 2023 Bayview Recovery Center | Tacoma WA Drug Rehab Center | Privacy Policy