Shedding Self-Sabotage

Shedding Self-Sabotage

The emotional work of recovery entails examining all of our patterns, the patterns of our thoughts, feelings and behaviors, to look at where we’re subconsciously self-sabotaging and derailing our lives with self-destruction. Self-sabotage looks different for everyone. Some of our addictions are in plain view – we drink way too much and become belligerent. For…

How Can I Stop Self-Sabotaging?

How Can I Stop Self-Sabotaging?

Our patterns of self-sabotage and self-destructiveness are often caused by our fears, our internal feelings of inadequacy, self-doubt, self-rejection and self-blame. We hold ourselves back and keep ourselves small because we feel that’s all we deserve. We haven’t yet actualized our potential or seen the value of our worth. To stop our cycles of self-sabotage,…

Why Do We Self-Sabotage?

Why Do We Self-Sabotage?

Our addictions often bring along with them a host of other dangerous and destructive behaviors. Our addictions don’t function in isolation, meaning they are often part of a larger cycle of self-destructiveness and self-harm. Along with substance abuse, we often engage in reckless and risky behaviors that endanger us and put us in harm’s way.…